Explore how to use powerful Qi Gong techniques to increase circulation for pain-relief, a youthful complexion, and cognitive enhancement.

You will want to practice this daily once you see the immediate calming and centering benefits!

Learn about the phases of the menstrual cycle and how to cycle-chart. Empower yourself with an understanding of hormones.

Understand the common signs and symptoms associated with hormonal imbalances. This high-level instruction will provide you with detailed information about the organ systems involved in the endocrine processes.

Learn the basics of homeopathy, the 10 most common homeopathic remedies, and how homeopathic applications can be used in minor injuries or support recovery alongside conventional medical therapies.

Start here to build your foundation in Holistic Nutrition and learn nutritional fundamentals that won’t go out of date. Discover how you can eat to feel and function at your best. This course is part of the Community Herbalist program.

Learn how to individualize diet plans according to body constitution, energetics, and seasonality.

Nourish babies' and children's digestion through diet and differentiate common childhood ailments. Learn how to apply TCM dietary principles confidently in the kitchen.